SHOW NOTES: Episode 12
Hello and welcome to another episode of the Path to Motherhood Podcast! Today I want to share more with you about coaching and what it can really do for you. I share more about my own coaching transformation and how much it has helped me grow on my own journey.
One of the amazing things about having a coach is that when something is hard or something comes up, I’m able to reach out to her and talk about it. We also talk on a regular basis in general and I can truly pour my heart out to her and talk through things out loud. She is able to talk with me from a non judgmental place much like a friend would but with a coach, she is also able to shed light on some situations to help as well.
This past month has been hard and when I sat down with my coach to talk with her about it I realized the growth that has happened in me through coaching. I have put in a lot of work to be in a different place than 5 years ago Sarah. I am grateful that 5 year ago me decided to invest in coaching.
There is so much that coaching has helped me with. I truly believe in coaching and a the transformation that it can have on you. If you are on your own journey and feeling stuck, or if you are feeling like you need that non judgmental support person to be there - reach out, send me a message, or click the link in the show notes to apply for a free consult call and we will talk about your unique situation and figure out if coaching is right for you.
I really hope this episode helped you and I’d love to hear from you if something resonated with you. Reach out to me on Instagram: @SarahBrandell and let’s talk more!
IN THIS EPISODE, WE COVER:
- Dealing with negative pregnancy tests and bad news
LINKS AND RESOURCES MENTIONED IN TODAY’S EPISODE:
- Check out the episode about navigating negative emotions while TTC HERE!
- Get your 2 week wait workbook here: www.sarahbrandell.com/twoweekwait
- Interested in getting some coaching while you are on this path? Sign up for a consult call here: www.sarahbrandell.com/apply
MORE ABOUT THE PATH TO MOTHERHOOD PODCAST:
Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell and I’m a fertility life coach, wife, and a mother on a mission to help you manage your mind and emotions around fertility and trying to conceive. I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help.
This podcast is for you if you are ready to learn how to navigate your path to motherhood authentically while honoring the emotions but also cultivating some hope. Join us each Monday as we walk through how to use the power of coaching to not only feel better along the way but also feel like you have an identity out of just trying to conceive.
Connect with me on @SarahBrandell on Instagram!
Download your free 2 week wait workbook here: www.sarahbrandell.com/twoweekwait
Ready for one on one coaching? Schedule a free consult call here: www.sarahbrandell.com/apply